Victoria's Secret Supermodel Adriana Lima Flaunts Ripped, Gym

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"I do a little abs and little squats. I don't use any weights at all. Everything I do is with the body, your personal excess weight," she describes. "The only factor I may use is a jumping rope".

Lima eats well most of the time, and generally has an omelet or oatmeal for breakfast, and grilled meats, veggies and rice beans for lunch and supper. Of course, she also enjoys her favorite snacks from time to time.

In addition to demanding physical exercise, Lima beverages only protein shakes ("no solids") for nine times prior to the runway display. Adriana, thirty, supplements her temporary liquid diet by taking vitamins and consuming a gallon of drinking water every working day.

Rihanna, 24, joked that she felt insecure while performing at the 2012 Victoria's devon windsor diversity along with tremendous-match designs this kind of as Alessandra Ambrosio and Adriana Lima.

You know the holidays are just about the corner when the Victoria's Magic formula style show takes location. It went down final evening in New York City at the Armory. The fabulous Angels walked the runway with songs by Nicki Minaj and other artists. Minaj carried out reside. We know Minaj's costumes aren't far from those worn by the Angels on the catwalk and she was dolled up in a remarkable wig as typical.

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